In the Ring Sports' Wrestling program includes the application of Greco-Roman wrestling, Freestyle wrestling, and submission wrestling. Classes focus on bringing experienced wrestlers to a higher level and accomodate those that are new to the sport.
Practioners in our classes will be introduced to intermediate and advanced level wrestling concepts, skills, and strength training techniques. Students will learn wrestling through smart drilling techniques, specialized live wrestling situations, and competitive simulation. Wrestling techniques learned will be folkstyle and freestyle.
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